CACAO BANANA BOMB SMOOTHIES

So you’ve entered the wonderful world of a plant based lifestyle and you’re feeling great at first. A few weeks in you may start to feel tired. I would have to bet this comes from not getting enough protein into your diet. I struggled with this for about a year when I first transitioned to a plant based diet and I still have to constantly remind myself to build every snack and every meal around protein intake. I’ll be touching base more on nutrition in a later blog post all about how much protein you need daily but for now, heres an amazing recipe to get you some of that good stuff!

WHAT YOU’LL NEED:

1 1/4 CUP UNSWEETENED ALMOND MILK

1/2 RIPE BANANA

1 1/2 SCOOP AMPD PRO CACAO

1 TBSP ORGANIC PEANUT BUTTER

1 CUP OF ICE

BLENDER

THIS RECIPE IS SUPER SIMPLE AND IDEAL FOR POST WORKOUT! I FIND IT EASIEST TO ADD THE ALMOND MILK AND ICE FIRST, THEN ADD THE REST OF THE INGREDIENTS ON TOP. BLEND UNTIL SMOOTH!

I’ve gone ahead and linked the Get Ampd Nutrition website into this post. Use code TIF10 for a discount on your order! I also recommend the NINJA blender! Works like a charm!

Intentionally Winging It,

Tif